Sign Up

Uniqueness:

Sincere, honest and easily digestible knowledge.

The course teaches life-long knowledge, rooted in multiple worldwide traditions, retained until nowadays, in contrast to false mass-media image of workaholism and intense sports, which often ignores spirituality and without listening own bodies burns it out. With focus on the naturopathic approaches, considering your current state.

Trainer: Oleksandra Pavlenko

  • Health ambassador, founder of the healthy longevity community Health Club
  • Former First Deputy Minister of Health of Ukraine
  • Included in the TOP-5 female lawyers according to Forbes Women
  • Resident of the College of Naturopathic Medicine (London)
  • More than 20 years in business, public world speaker

The course is suitable for you if you:

  • looking for an effective method of forming healthy habits in a short time
  • want to improve energy levels, physical endurance and well-being
  • want to lose weight
  • start sleeping soundly
  • ready to learn deep and true information about the body
  • are ready to get rid of stereotypical thinking
  • you want to change your lifestyle and feel healthy

You will learn:

  • How to hear the body? Health and its markers. Health goals
  • Top 10 topics to keep in mind
  • Circadian rhythms + internal biological clock
  • The hormonal triad of health
  • Building a healthy day + schedule + integration into life
  • Intestine + reduction of portions + change of diet and eating habits
  • Cleansing the body + autophagy
  • Acidic and alkaline environment
  • Fiber as the basis of health and longevity
  • Diet formula
  • Sleep + lymph. Prevention of lymph health
  • Physical activity + muscles + joints
  • Vital energy of the cell + mental and spiritual base of health
  • Rest
  • Cleansing the body with raw vegetables
  • The theory of therapeutic food breaks
  • Youth detox cocktail + spices
  • How to integrate healthy habits easily and for a long time

The course structure includes:

  • 20+ author’s scientifically based video lectures.
  • Videos of practical classes
  • Spiritual practices
  • Meditation
  • Guides, trackers
  • Feedback sessions with Oleksandra Pavlenko – the author of the course.

You will be able to re-watch the lectures at a time convenient for you and view the broadcasts in the recording.
We make sure that this training system is adapted to your personal schedule.
You can ask your questions at all stages of the course.
All these tools will easily help integrate the acquired knowledge and skills into the everyday life of you and your loved ones.

We welcome you to the course.

Sign Up